Mantras to Transform Your Mind

printable affirmation cards

A downloadable booklet of 15 affirmation cards and how to use them to best support your journey to having a mindset and vibrational frequency that resonates with a deeper honouring of your self worth.

Yoga Nidra

There is a yoga Nidra journey, which is listened to while laying in a restful position to calm your nervous system and plant the seed of which ever mantra or affirmation you are working on into your consciousness. There is also an deeper introduction as to how this works and supports you in transforming your mindset.

Curriculum to Nurture your Self Worth

Self Worth

Available in days

days after you enroll

Pricing

$25

Self Worth

Mantra and Positive Affirmation Cards & Yoga Nidra

Transform a lack of self worth with the use of mantra and yoga Nidra. Sometimes our mind has been running a program for a long time that is diminishing our sense of self and the vibrational frequency of this is affecting how we are experiencing our journey through life. Using mantra and positive affirmations in various ways, help us shift the programming in our mind and begin to experience the world through a different frequency, one that is more supportive of our possibility to flourish and connect.

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